Gneiss

Metamorphic rock that forms under intense pressure and high temperature and that is made of quartz, feldspar, amphibole and mica. Gneiss represents the highest grade of metamorphic rock, which is characterized by alternating bands of dark and light-colored minerals, foliation (i.e., parallel alignment of planar minerals) and tight folding. This rock type is common at mid to deep levels of continental crust.